Your story is a vital part of you. If you’re feeling overwhelmed by changes in your life it can help to remember important events, people, places and things that you’ve done.
You may also like to share some of your story with the people around you to help them to know you better.
If you’d like to record your memories you can simply create a list of important events, people and places in your life, using this thinking tool.
Just write memories as you remember them. You can add dates but don’t worry if you don’t know them. Your friends and family might like to help you by talking with you about your life.
If you've already registered for Think About Your Life, you can edit this thinking tool now. If you haven't yet registered for Think About Your Life, it's easy to register and it only takes a few seconds.
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