-Put time aside each day to read my CBT book to help with faulty thinking and unhelpful thoughts.

-Start thinking about what I can do to make my 'year in industry' application stand out and to guarantee my year in Australia.

-Plan ahead more to help with money- get in touch with town bar after exams (or before) to see about shifts.

-Stop worrying so much about everything.

-Forgive myself for silly things.

-Ensure I have plenty of time for friends and family.

-Plenty of sleep and not having to rush in the morning will help me to have a better day.

-Lots of exercise to feel good about my health.
-Be appreciative of the amazing things in my life and how lucky I am.
-Take more time to myself to just be happy and think about the positives rather than trying to live in the past or thinking too much about the future.
-Writing everything down and breaking things down in such a way has really helped me to put things into perspective. When I feel as though I need to jus